Personal Training
Coached by the professional personal trainers with different strength, like bodybuilding, powerlifting, weight management and sports performance etc.
Physiotherapy
Tackling your pain and injuries through professional assessment, effective treatment and educational rehabilitation exercises.
Myofascia Release
Releasing the tighten and knotted myofascia via the IASTM and sports massage. Adjusting your body alignment and structure from the myofascia system respective.
Rehabilitation Training
Analyzing the movement, pattern correction and activation of corresponding muscles are taught. Physiotherapist and coaches will cooperate to plan the personalized program.
